December 30, 2008

YogaHop...

LA craze, YogaHop offers a celebratory twist to standard yoga by encorporating hip-hop, rock and pop music, and all the energy of a dance party. The result is an East meets West yoga style that’s athletically fulfilling and spiritually soothing. Men and women who practice regularly can achieve weight loss, improved strength, endurance and flexibility. They offer beginner to advanced levels, and mid-day child classes as well - for moms to tote the little ones. Hopefully this catches on and makes it's way to New York soon!

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